Srinlanka Natural Best grade Standard Raw Cashew Nut 500g bulk whole Split
Cashew, a significant member of the family of nuts, is native to Brazil, South America. Produced on a tropical evergreen tree, these nuts are sweet in taste and have a creamy consistency. Raw, roasted, salted, unsalted, you can find cashews in any of these forms. This nut also manages to find its way into a variety of dishes, some of which are an inseparable part of Srilankan traditions and festivals, be it curry, kheer, biryani, or even kaju katli! Aside from being an easy addition to a wide spectrum of dishes, these tree nuts have been used to make certain dairy alternatives like cashew milk, cashew butter, and cashew cheese too. In addition to having a variety of health benefits, like helping with stomach and abdominal illnesses, Cashews, also ensure that you have hair and skin that is desirable. Furthermore, through this post, we will dive deep and have a better look at the nutritional structure of cashew, its health benefits, and some of its possible drawbacks. Nutritional Facts Just like any other important nut, cashews are a storehouse of energy and essential nutrients. They help your body in significant ways and work towards making you a healthier individual. To have the exact information about the nutritional contents of cashews, the measurements of 1 serving of cashews (28.35 grams/ approx 18 cashews) is given below: 157 calories 8.56 g of carbohydrate 0.9 g of fiber 5.17 g of protein 12.43 g of total fat 1.68 g of sugar Other Nutrients include: 10 mg of calcium 0.62 mg of copper 1.89 mg of iron 1.64 mg of zinc 83 mg of magnesium 168 mg of phosphorus 187 mg of potassium 3 mg of sodium Apart from these nutrients, one can also find Vitamin B and C in cashews. They are also a great source of proteins in one’s diet and contain good amounts of unsaturated fats.
Specifications
| Return Shipping Will Be Paid By | Buyer |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Country/Region Of Manufacture | Sri Lanka |
| Product | Baking Nut & Seed |
| Style | Rosted |
| Custom Bundle | Yes |
| Food Specifications | Caffeine Free |
| Number Of Servings | 200 |
| Regional Cuisine/Region | Indian and Srilankan |
| Serving Size | 40 Grams |
| Type | Cashew |
| Expiration Date | 12 month from product |
| Form | Whole |
| Calories Per Serving | More Than 500 |
| Calories Per 100 G/mL | 600 |
| Food Aisle | Pantry |
| Item Weight | 500 g |
| Brand | Unbranded |
Cashew, a significant member of the family of nuts, is native to Brazil, South America. Produced on a tropical evergreen tree, these nuts are sweet in taste and have a creamy consistency. Raw, roasted, salted, unsalted, you can find cashews in any of these forms. This nut also manages to find its way into a variety of dishes, some of which are an inseparable part of Srilankan traditions and festivals, be it curry, kheer, biryani, or even kaju katli! Aside from being an easy addition to a wide spectrum of dishes, these tree nuts have been used to make certain dairy alternatives like cashew milk, cashew butter, and cashew cheese too. In addition to having a variety of health benefits, like helping with stomach and abdominal illnesses, Cashews, also ensure that you have hair and skin that is desirable. Furthermore, through this post, we will dive deep and have a better look at the nutritional structure of cashew, its health benefits, and some of its possible drawbacks. Nutritional Facts Just like any other important nut, cashews are a storehouse of energy and essential nutrients. They help your body in significant ways and work towards making you a healthier individual. To have the exact information about the nutritional contents of cashews, the measurements of 1 serving of cashews (28.35 grams/ approx 18 cashews) is given below: 157 calories 8.56 g of carbohydrate 0.9 g of fiber 5.17 g of protein 12.43 g of total fat 1.68 g of sugar Other Nutrients include: 10 mg of calcium 0.62 mg of copper 1.89 mg of iron 1.64 mg of zinc 83 mg of magnesium 168 mg of phosphorus 187 mg of potassium 3 mg of sodium Apart from these nutrients, one can also find Vitamin B and C in cashews. They are also a great source of proteins in one’s diet and contain good amounts of unsaturated fats.
