HEALTHY Fresh Raw Hazelnut - Protein Vitamins & Fibre Rich Nut Nuts
Fresh Raw Hazelnut - No Shell Please choose your quantity from the drop down menu above Delicious and NutritiousHazelnuts are extra smooth and have a creamy sweet taste. They can be eaten raw, roasted or ground into a paste. Hazelnuts are used in baking and desserts, confectionery to make praline, and also used in combination with chocolate for chocolate truffles and products such as chocolate bars, hazelnut cocoa spread such as Nutella, and Frangelico liqueur. Hazelnut oil, pressed from hazelnuts, is strongly flavored and used as a cooking oil.Benefits of Hazelnuts Commonly known for their heart health and muscle building benefits, hazelnuts are rich in magnesium, iron and vitamins B and C. They are also said to help with diabetes and memory loss. In addition to their omega-3 content, hazelnuts are also packed with antioxidants that protect the body from oxidative stress that can contribute to hypertension. They contain high amounts of phenolic compounds, which help your heart stay healthy by reducing cholesterol and inflammation. Nutrition Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. 28 grams, or about 20 whole kernels of hazelnuts contains: Calories: 176 Total fat: 17 grams Protein: 4.2 grams Carbs: 4.7 grams Fiber: 2.7 grams Vitamin E: 21% of the RDI Thiamin: 12% of the RDI Magnesium: 12% of the RDI Copper: 24% of the RDI Manganese: 87% of the RDI Hazelnuts also contain decent amounts of vitamin B6, folate, phosphorus, potassium and zinc. Additionally, they are a rich source of mono- and polyunsaturated fats and contain a good amount of omega-6 and omega-9 fatty acids, such as oleic acid PackagingAll our nuts are freshly packed and sealedNet weight: Please choose your weight preference from the drop down menu aboveWill stay fresh for 6-12 months after opening when stored correctly
Specifications
| Return Shipping Will Be Paid By | Seller |
| Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Weight/Volume | up to 10kg available |
| Brand | Mnuts Sydney |
| Allergens | Peanuts |
| Food Aisle | Fresh |
| Type | Hazelnut |
| Form | Whole |
| Product | Baking Nut & Seed |
| Food Specifications | Caffeine Free |
| Style | Raw |
| MPN | Does not apply |
Fresh Raw Hazelnut – No Shell Please choose your quantity from the drop down menu above Delicious and NutritiousHazelnuts are extra smooth and have a creamy sweet taste. They can be eaten raw, roasted or ground into a paste. Hazelnuts are used in baking and desserts, confectionery to make praline, and also used in combination with chocolate for chocolate truffles and products such as chocolate bars, hazelnut cocoa spread such as Nutella, and Frangelico liqueur. Hazelnut oil, pressed from hazelnuts, is strongly flavored and used as a cooking oil.Benefits of Hazelnuts Commonly known for their heart health and muscle building benefits, hazelnuts are rich in magnesium, iron and vitamins B and C. They are also said to help with diabetes and memory loss. In addition to their omega-3 content, hazelnuts are also packed with antioxidants that protect the body from oxidative stress that can contribute to hypertension. They contain high amounts of phenolic compounds, which help your heart stay healthy by reducing cholesterol and inflammation. Nutrition Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. 28 grams, or about 20 whole kernels of hazelnuts contains: Calories: 176 Total fat: 17 grams Protein: 4.2 grams Carbs: 4.7 grams Fiber: 2.7 grams Vitamin E: 21% of the RDI Thiamin: 12% of the RDI Magnesium: 12% of the RDI Copper: 24% of the RDI Manganese: 87% of the RDI Hazelnuts also contain decent amounts of vitamin B6, folate, phosphorus, potassium and zinc. Additionally, they are a rich source of mono- and polyunsaturated fats and contain a good amount of omega-6 and omega-9 fatty acids, such as oleic acid PackagingAll our nuts are freshly packed and sealedNet weight: Please choose your weight preference from the drop down menu aboveWill stay fresh for 6-12 months after opening when stored correctly
